Aquaflex
Pelvic Floor Exercise System

The simple and effective way to strengthen your pelvic floor muscles.
Aquaflex has been specially designed to help women who accidentally leak urine when they laugh, cough, sneeze, or exercise.  This condition is medically known as stress incontinence.  It's a common condition that will affect 1 in 3 women at some stage in their lives. 

Take control with clinically proven Aquaflex
Aquaflex is a clinically proven Pelvic Floor Exercise System, consisting of two weighted cones specially designed to help women who accidentally leak urine when they laugh, cough, sneeze or exercise.  This condition is known medically as stress incontinence, but other terms include having a 'weak pelvic floor' or having 'poor bladder control'.  Whatever you prefer to call it, Aquaflex can help you cure it.

What causes stress incontinence?
Stress incontinence is a common condition experienced by one in three women.  It is brought about by an overall weakness in the pelvic floor muscles; the most obvious cause is pregnancy and childbirth, but there are other factors to be taken into account.  The menopause and the general ageing process can also play a part in weakening these muscles.  there can also be an inherited family tendency towards a weak pelvic floor.  Specialists recommend that all women should regularly exercise their pelvic floor muscles to increase or maintain pelvic strength.
Use Aquaflex and within 12 weeks your pelvic muscle tone will be improved and you'll enjoy the results - greater bladder control, improved sensation during sex and increased self-confidence in social situations.

Aquaflex takes the guesswork out of pelvic floor exercises
Research suggests that many women experience a range of problems exercising their pelvic floor.  These include:

Identifying the correct muscles
Unlike most other muscle groups, the pelvic floor isn't consciously used in day-to-day activities.  This means it can be difficult to identify the muscles to exercise.

Carrying out the full exercise program
Many women have difficulty finding the time to carry out all the necessary exercises, or to remember how many they have successfully completed during the day.

Establishing whether the exercise program is working
Pelvic floor exercise should increase muscular strength within about six to eight weeks.  But many women stop exercising, as they don't know whether the program is working.

To overcome these problems, the Aquaflex exercise system comprises two cones and a set of weights.  The Aquaflex cones make pelvic floor exercises convenient and easy to remember, while the weights provide quicker and more effective results.
Insert a cone in the same way as a tampon, then the pelvic floor muscles automatically contract to keep the cone in place.  It's this reflex action that exercises and strengthens the pelvic floor muscles - without stress or strain.

70% of cases of stress incontinence can be cured
or improved by using weighted vaginal cones

  • Simple to use - full instruction booklet enclosed
  • Takes just twenty minutes, once a day
  • If used daily, expect results in just 12 weeks
  • Insert like a tampon - your pelvic floor muscles will automatically contract to keep the cone in place
  • This reflex action exercises and strengthens your pelvic floor muscles
  • Start with the larger cone, then progress to the smaller cone
  • You'll know Aquaflex is working as you'll be able to increase the weights as your muscles gain strength
  • This obvious improvement will keep you motivated to continue exercising
  • To maintain results, use Aquaflex once or twice a week
  • Easy to clean
"I was aware of leaking and being wet if I sneezed or coughed.  The same happened if I moved suddenly, took exercise or lifted a weight.  Eventually just walking meant I was wet.  Aquaflex Pelvic Floor Exercise Cones were very useful.  My stress incontinence has improved greatly, and I now take part in exercise classes, walk, and lead a normal life without being soaked"  Mrs. T, 47

"When coughing and sneezing I would leak, or if I tried any exercise I would leak.  After a few years I would have to change my knickers 3 to 4 times a day.  Using pelvic floor exercises as well as cones, my stress incontinence has very much improved so I only have occasional accidents now.  When I have time I put the vaginal cones in, usually when I'm getting ready for work and having breakfast"  Mrs. H, 35

"Before I was pregnant, I suffered urine leakage when sneezing.  It got worse after my child was born.  I was referred to a physiotherapist, and the hospital also loaned me pelvic floor exercise cones.  I then bought my own set.  The were very useful, helping improve my stress incontinence by 75%"  Mrs. S, 29

"After the birth of my third child, I had leakage problems when I coughed or sneezed.  I was unable to attend exercise classes without the use of pads.  I found Aquaflex Pelvic Exercise Cones very useful.  I was committed to improving the situation and used the cones daily.  It has improved enormously.  I have control over the difficulty which is much reduced now, and I am not afraid to attend the exercise class:  Mrs. P, 43

If you have any concerns, please consult a health care professional for advice.

Special Features of the Aquaflex System in Clinical Use
Aquaflex - Inner Strength - Complete Confidence
Clinical Trails - Weighted Vaginal Cones
Price List - Products for Home Use
Price List - Continence Therapy Products
More information is available on the Aquaflex web site.

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